Variety is the spice of life, just ask Rob Simpson.

The current co-host of Stellick and Simmer (SiriusXM) is known primarily for his work covering the NHL (NHL Network, NBC, NESN), but he has chosen the scenic route along the way.  

For his fourth book, Simmer compiles his unique adventures in broadcasting in No Heavy Lifting (ECW Press).

From covering the Detroit Pistons while still attending high school, being embroiled in a Hawaiian political scandal, to climbing Mount Kilimanjaro with Zdeno Chara, Simmer pulls no punches while providing a humorous take on the varied, often tense situations he has found himself in as a member of the press.

Tune in as Simpson discusses his latest publication with SportsLit.